Pause and remember

In case anyone would still claim depression is merely 'being a bit down' - a reminder that in its most severe it can be a fatal illness.

'Overwhelmed by darkness'

I am grateful for the help I have had to manage my shadows, both professional and from friends, both from medication and love.

Pray for those who have yet to seek help, and for those for whom the help seems insufficient against the shadows. For those who look on feeling powerless to help, and for those left behind.